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Digital Wellness for Everyone

This guide will help us learn how to take care of our digital health. Take a look at the information.

Digital citizenship refers to the responsible use of technology by anyone who interacts with technology to engage with  society on any level. Digital wellness is about making mindful choices in the many areas of digital life (Virginia Tech Univ Library). Digital citizenship affects many parts of our lives, especially our mental health. Our digital wellbeing is as important as our physical wellbeing. 

Check back here on the last Wednesday of the month for more information about digital wellness.